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www.kevinphillips-pt.co.uk

Hello and welcome to my Personal Training website. My aim is to give you an insight into the world of health and fitness through personal training and nutritional advice.

I offer one2one and group personal training services in Sevenoaks - Tonbridge - Tunbridge Wells and surrounding areas for people of all ages and abilities. Whether you are looking to peak your fitness for a sporting event, increase muscle mass, strength or to lose weight and tone up then I am here to guide you through the process and give you a push in the right direction.

One of the main problems today is lack of knowledge about training and eating the correct foods. The media is flooded with misconceptions about almost every aspect of ways to stay trim and feeling good. My job is to train you to your full potential and to give you sound advice, whilst showing you how to stay on top form without spending hours and hours in the gym or going on fad diets.

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Training Disciplines

Dynamic Tension Training

Sports Team & Sports Specific Training

Older&Younger Populations

Rehabilitation

Respiratory Training

With the system of Personal Training I use, you will see solid long lasting results and obtain the knowledge you need to keep yourself fit and healthy.

So if you are wanting to lose weight, get stronger and fitter whilst gaining life changing knowledge, then you would benefit from using a highly experienced International Personal Trainer.

If you have any questions about my services or would like some free advice, then please contact me and I will be more than happy to help you.

On the links in the left hand column of this page, you will find out about the different training disciplines I use, how they can benefit you and also pages about me, my prices and packages that I have to offer and some valuable nutritional advice.

Kevin Phillips

telephone: 07528 759199

email: info@kevinphillips-pt.co.uk

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