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Without a doubt the most physically and mentally able individuals lie within the British Military, namely the Royal Marines, PARAS and Special Forces. The training is the most intense, the hardest mentally and the most physically demanding out of all training types.

During my selection with the Royal Marine Commandos I experienced first hand the absolute abundance of pain, strain and exhaustion that is required to successfully pass training. It is relentless to a degree of insanity for the normal individual and even the fittest can fail miserably.

So what service do I offer than can possibly compete with the likes of the above Corps and Regiments?

The answer lies with intensity and sheer mental and physical excursion beyond anything that you would have ever done before. A complete regime that requires 110% from the individual or group and a lot of hardship as well as shouting from me!! Of course it is impossible to match wholeheartedly the training that the guys in the military do to become some of the worlds fittest, but for the normal individual this is as close as you're ever likely to get without actually dressing up in combats and joining up!!

It revolves around my circuit, sprint and fight training disciplines but with a gentle, well a harsh wake up call to just how far your body and mind can be pushed to the absolute limit.

This training is not for the faint hearted and requires total commitment and the ability to overcome and adapt quickly!!

What sort of individuals would want to do this sort of training?

- Persons applying for the forces - be it Navy, Army or Airforce and including the Royal Marines and Paras. Fitness levels especially for the later mentioned have to be extremely high and without training hard enough for selection you WILL simply fail selection!! The Navy and Airforce fitness levels are not as tough but you will still require a degree of physical fitness and understanding to be able to pass your pre joining fitness tests. The standard Army ie not the PARAS requires a good general level of fitness that can be obtained by most with plenty of hard work. The biggest mistake people make is underestimating the physical training they have to perform and overestimating their own abilities to perform. This is the one main reason people fail selection.

 

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      - Individuals or groups wanting a kick up the butt in order to excel physically and have the challenge that no other trainer locally can offer. People that want to train extremely hard and achieve a vast amount in a very short amount of time.

These training sessions are always held outside NO MATTER THE WEATHER, the more rain or snow the better. This makes it more challenging and should I say fun!!

If you would like to find out more about passing your selection for the Military or are an individual or group wanting a hard core training session, then please contact me to discuss your needs. I won't shout down the phone, this is reserved for the training session.

"When I started training with Kevin Phillips I weighed in at 10 and a half stone, I could manage just about 10 press-ups and my fitness was very low, after 6 months I weighed 12 and a half stone of solid muscle, I could do 120 press ups in less than 2 minutes continuously and I now run 1.5 miles in 8 minutes! I can't believe what I have achieved in this short amount of time. I thought I had to do weight training to bulk up but the training I did was without equipment, normally covered in mud and with Kevin shouting in my ear. I knew that training would be tough but I had no idea how tough. I have endured a lot of tough training sessions but it's all been worth it"

Joe Curtis - Royal Marine Recruit (pictured above doing a training session)

 

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